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self-love-for-all:

If you relapse, repeat after me:

  • You are not weak.
  • You have not lost this battle.
  • You are not selfish.
  • You are not out of control.
  • All the progress you made hasn’t magically disappeared.
  • You are not a failure.
  • Life is a cycle of highs and lows- good times are ahead, so keep going forward.
  • You matter.
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